|Crafts & Hobbies Information|
Diet and Fitness - Help from Your Hobbies
Everybody battles with their weight from time to time. It's either too much junk food or not enough exercise. In many cases it is a poor diet and no exercise. We go to work and sit behind a computer or a counter, and we sit. Then we get up for coffee, and then we sit. On and on, day after day. It's the ritual that many people get used to. They are creatures of habit. But the trend can be broken.
In many cases, folks just need to get out and about to enjoy life a little. As funny as it might sound, there are many hobbies that keep some people from being stagnant and growing fat. True fitness doesn't have to come from the gym, there are plenty of fit people who simply watch their diet and do something everyday.
Golfing and Fitness
This is the one I struggled explaining to my wife. Then she bought some clubs and started coming along. It's great exercise. Buy the backpack style straps for your bag or get a pull cart. Take the initiative to walk the course. If the weather is ninety five degrees and humid, ride a cart. On the nice days, walk it. It's not only good for your body, it's also good for your mind. The great outdoors has a lot to do with your happiness. And it doesn't hurt if you make a couple nice birdie putts.
Getting out a couple times a week to play either nine or eighteen will keep your blood flowing and challenge your thought process. Golf is a game for life, in more ways than one.
Join a League for Health
There are organized sporting leagues for just about every sport that is played. Whether they are managed by your local community or your favorite watering hole, leagues offer not only a good time, but some good exercise as well. It doesn't take too much to get your body involved in some good physical activity. You'll circle the bases in a softball league, or cruise around the rink from red line to red line.
Leagues are designed to keep people active doing what they love. All ages are welcomed, and lots of good times are had. Softball, volleyball, tennis and more get your body moving and involved in the social arena. Where else can you ground out and meet friends?
It doesn't take a game with eight hundred year old rules or an organized sports team to get outside and enjoy some exercise. Plenty of people enjoy the great outdoors just for what it is: the great outdoors. An activity as basic as hiking is some of the best exercise you'll ever get. You control the level of difficulty that you want to endure.
All you need to do to participate is throw on some comfortable clothes and strap on your shoes. Go search for agates or take the dog for a walk. Get your exercise and keep your diet going.
It really doesn't take a whole lot of effort to get your body moving. Once you get started, your routine will become easier and you'll want top expand it. Health and fitness quickly becomes addicting. Choose your poison.
Robb Ksiazek writes and publishes diet advice and body moving tips for Body-Mass-Index-4U.com. He believes in simple common sense solutions to keep your body, mind, and soul in a state of wellbeing.
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news
A Few Tips About Comic Book Backing Boards
Comic Book Backing Boards come in different thicknesses and acid-free properties. The basic purpose for using a backing board is to give the comic some stiffness, which helps keep the comic pages from bending, creasing or wrinkling.
Make Your Own Lampshades
When redecorating your room, you may be faced with looking for new lampshades (or perhaps a lampshade you currently have has gotten damaged). So why not make your own!If your lamp currently has a lampshade on it, half of the battle is already won! You have a base to start building your new shade.
Bookmarks As Unique As You
Racks and racks of bookmarks ranging from funny to inspirational are available in most bookstores. But for a truly unique bookmark, make your own from a treasured digital photo.
Family Album In The Digital Age
Back then it was simple - you take the picture, you print it and put it in your family album. But now you have a digital camera.
A Brief History of Japanese Daruma Dolls
Daruma dolls are representations of the historical Indian priest Bodhidharma, a sage who traveled throughout Japan and China in the 5th or 6th century AD. Bodhidharma is credited with establishing Chan Buddhism in China and Zen Buddhism in Japan.
Starting A Coin Collection
The best place to start collecting would be with pennies, we will focus on the Lincoln Cent for the years 1909 through 1958, which are the Wheat Cents. There are still a number of "wheat cents" showing up in circulation, so it is possible to start a coin collection without spending a great deal of money.
Make Your Own Professional Gift Baskets
Ever given your family or friends a beautiful gift basket? Gift baskets are such a wonderful gift and can be given for any occasion. However, if you are like me you don't have a clue where to start, let alone how to put one together?.
Woodworking Tools: Right Selection And Care Will Save You Money, Part 4
Woodworking: Tools Of The Trade, Part 4 - Tools For ShapingA civilization's maturity and intelligence is judged, in part, by the diversity and sophistication of its tools. When it comes to woodworking, the human race is quite advanced.
Embroidery Designs Testing for Machine Embroidery
We have found a "new" way to see how well the stabilizers and methods you are using are working with so that your designs look GREAT without any off outlines, puckering, cupping or warping. This is a TEST - Only a Test - but if You and your stabilizers pass - You will have great looking designs.
Scrapbooking Yourself as an Individual, Homemaker, Worker, and More
From age 25 onwards, our grand adventure has just unfolded as we embrace adulthood.Here's where you experienced first-hand the lessons of life and be prodded along to grow up in the face of challenges.
Sewing Embroidery Designs in New Ways
How many of you are always looking for new ways to use your embroidery designs - always, or never? If never, you are overlooking wonderful opportunities! Do you optimize the use of every design? Do you routinely review your library of designs to see if you can combine motifs from one set with another? Have you noticed how embroidery design styles have changed over the past few years? Give those old motifs a new look by using the designs that you got way back when, again! Add new motifs under, or around, them to create a whole new look! My last big project, a wind jacket back, is a good example of what anyone can do with a little time and imagination!With fall already upon us, I wanted something tropical in my wardrobe as it's still every where in ready-to-wear & home dec. The colors are just as exciting as leaves turning colors.
How to Make Your Civil War Uniform Shirt
Your own shirt designed and made by you for your own Civil War Uniform Impression is easy and economical. Follow these simple directions, and your Civil War uniform shirt will be exactly how you want it.
Money Making Hobbies - Which Ones?
Which ones can be money making hobbies? A friend made a life-sized cow out of plywood once. He painted it, put it in the yard, and people started asing if he would sell it.
Jewelry Insurance - Hints and Tips So You Dont Get Ripped Off
As crime and drug use increases, the risks involved in having Antique and Estate Jewelry just lying around your home seem to treble. It becomes a nightmare and you find you are just not sure what to do.
Antiques - The Modern Day Treasure Hunt
In today's world, everything that's old can be described as antiques and generally speaking that's quite true. A product is considered to be an antique if it is over a hundred years old or is rare enough to have some value.
Tips for Flower Arranging at Home
Floral design is an art and for some it comes easy. If you have tried and failed or never tried at all, take heart, all is not lost.
Jewelry Making: Measuring for Bracelets Without a Tape
Your cousin's friend in Saskatchewan has asked you to design a custom bracelet for her. You have all the beads, materials, and tools, but you're stumped about the length.
Setting Up Your Display Case
One of the best ways to display photographs, memorabilia and other prized possessions is by using a display case. When properly done, a display case can showcase your collectables for all to see in an elegant manner.
Roasting Your Own Coffee - A Hobby You Can Love
There is nothing like a cup of coffee that has been freshly roasted, ground and brewed to perfection. There are a growing number of enthusiasts who are roasting their own coffee beans and enjoying the benefits of truly fresh coffee at about one-third of the price of beans from your local coffee shop.
Collectibles: Searching for those Hard-to-Find Diecast Models
For collectors of any kind, there are always those items that are much sought after, but nearly impossible to find. If they're lucky enough to finally locate them, the price is often exorbitant or there are some other restrictions which inhibit their ability to secure them.
|home | site map | Shell Art|