Creativity Isnt Just About Art It Is About Healing
Go on, pick up a pen, hold it in your hand and ask, " What can you do for me?" What do you hear? If you listen with your heart you may hear " I can show you a world within that only you and I can explore! Let's start writing and see what we can find."
As you travel deeper within you will start to find a world of emotion and thoughts that you never imagined you had, whether you are delving into those dark corners of pain or dancing into the lightness of your being. Once you have expressed through writing you may feel lighter from this experience, or you may become aware that there is more writing and healing to be done. Allowing your words to flow gives you the freedom to experience more of who you really are.
You can start by writing each morning, when you wake, without interruption. Just let the words flow without thinking about or judging them, allow them to come through. As you continue to do this each day it will become a lot easier and you will be surprised at how much lighter you feel from this experience. These are your words and if you keep them for your eyes only, you can write whatever you feel without the fear of others seeing it.
Writing is just one tool that you can use. As you open up to being more creative you can start to explore your inner world of colour. Painting is a powerful media to use and it is important at first to use the non-dominant hand. The reason for this is that you want to connect with the right side of the brain which helps you to be more intuitive, creative and non judgemental. The left side is responsible for logic, judgement and fears. It wants to control and keep everything neatly boxed in. Painting with your dominant hand only taps you into those fears. It is important to learn how to play first, that is where the joy and fun is.
I have watched others go through their creative exploring and they have experienced profound awareness and have been opened up to a world that they had no idea existed within them.
Among the many forms of creative healing, mandala making is a wonderful way to bring forward that which you would like to manifest in your life. Along with journaling, Imagery healing is a great way to get in touch with physical problems and to find out what emotions and thoughts are stored.
Mask making is a great way to see the masks that we wear in life. What masks do you wear? Are you a Mother? Sister? Brother? Are you the boss of a company? Yet, who are you really?
I remember running a mask making group with 30 people and we started to discuss the masks we wear in life. There wasn't a dry eye in the room, it was moving to watch everyone express their reality of not knowing who they really were.
Ask yourself, "who am I and what do I want? Am I living my life purpose? Am I in touch with my creative side? Am I willing to explore even more deeply into those parts of myself? Am I shining brightly with love and energy the way I know I can?"
If you have answered no to any of these, then you could possibly be feeling some uneasiness within, be it physical or emotional. Everything that manifests within us comes from our thoughts. Are you ready to know your purpose? Are you ready to shine brightly? Are you ready to have a beautiful healthy relationship? Are you ready to be healthy?
If you have answered yes to this then, what is stopping you? Emelisa Mudle has been running workshops from her home in Currumbin Valley for the last 4 years she has also travelled running these workshops in many areas including America. She has found from these experiences people have gained much insight into themselves in a fun way. They have found tools to use which assist them to gain more clarity and purpose with what they want to achieve, as well as the freedom to express and be their own healers.. Emelisa may be contacted on her website is http://home.iprimus.com.au/emelisa
Emelisa is a an artist and workshop fascillitator. For 12 years her passion is one of self love, breaking the unhealthy patterns of childhood and becomming what she really beleives to be in hear heart Love. Emelisa enjoys sharing with a passion and loves to do talks to assist others to embrace there beautiful selves. There is nothing more beautiful thatn the journey of self.
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news
Millburn residential architect designs a home for her family that shows off their creativity - NorthJersey.com
Sing & Be Well
When people find out that I'm a music therapist, the comments I hear most often are "I wish I could sing!" or "Oh, I love to sing, but I'm not good enough to do it in front of anyone". Some of these people tell me that, as children, a parent, teacher or someone else told them that they should just mouth the words because they didn't have a good enough voice.
Its Time to Get Out of the Box
"It is never too late to be what you might have been. "(George Eliot)I have found that truly successful people surround themselves with the support that makes them excel.
Mindfulness and Poetry: Delicious Word Awareness
Everyone's a poet.Of course, everyone's a critic, too! This means that there are plenty of opportunities to heighten our awareness of words and how we use them.
Achieving Limitless Creativity
There are many out there who wish to help individuals achieve limitless creativity. Such a noble endeavor to help fellow man; some creativity coaches are indeed working to set out simple principles which can help any individual get to that space.
How To Let The Subconscious Mind Do The Creative Work
From time immemorial mankind has wished for an Aladin's lamp, which would make wisheds come true.The closest thing to this magic lamp is the subconscious mind.
Mindfulness and Music: Things That Go Hmmm
Drawing On Creativity: How To Trick Your Brain
Can you draw?Your answer to that question reveals a surprising amount about your brain and the way you integrate your right and left hemispheres. (In this article, the left side will be referred to as the dominant one, which is by far the most likely scenario.
Are You A Creative Meathead?
Remember Archie Bunker's description of what a Meathead was on All in the Family?Dead, from the neck up!When it comes to creaivity, innnovation, coming up with ideas that magically turn into money - are you alive?Ever wonder how some of the big names in business are able to continually come up with new, innovative product ideas, marketing programs and publicity projects?New ideas are the lifeblood of leaping to the top of your field.Without diving into the bowels of scientific theory, it is absolutely true that to fuel creativity, your brain needs new input.
Telling It Like It Is (Or Can Be)
When you hear, "tell me a story," does your mind suddenly go blank? Don't panic. The good news is, you're already a natural storyteller! Surprised? You shouldn't be.
Magic In Your Spice Rack
Variety is the spice of life, but spices, historically are the stuff of magic! A spell, after all is really just a recipe and traditionally many of them involve plant life or herbs. Magic doesn't have to be complicated to work.
Mindfulness and Creativity: The Wow of Wonder
You are so creative.Don't deny it.
Quiz -- Are You Creative?
Worried you may not be creative or you may not be creative enough? This quiz will help you find out just how creative you are.Take a piece of paper and number it from one to seven.
Tips on Breaking the Creative Block
There's no question that creating anything is hard to do. Here are some tips if you find yourself creatively blocked.
Dare to Dream
Have you ever thought of this? When you were young and at school the teachers always reprimanded the dreamers - "You live on another planet", "You've got your head full of silly notions!" and the like.Then we are in the playground.
Business Innovation - Personal Creativity
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas.
Top Ten Ways To Jump-Start Your Creativity
1 - Take A Tour of the Great Outdoors Consider a hike in the mountains, a stroll beside the river, a run along the beach, a jog through the park or a walk around the city.2 - Soak Up Your Surroundings like a New Sponge Open your mind to the unknown and grasp the little details often overlooked in every day life.
What is Creativity?
Here in England September represents the end of Summer and the beginning of Autumn as well as the start of the new school year and the start of many new initiatives in business, life and lots more besides.When anyone is looking to make any kind of change in their life, often the approach they take needs to become attractive or appealing in order for them to maintain it and often it may not remain attractive or appealing for as long as we like.
Lucid Dreaming: Discover a Whole New World
Did you know that all of your most cherished dreams are just a good night's sleep away?Lucid dreamers share one of the greatest secrets of modern living. They have discovered a whole new universe-a universe within.
Stress VS Creativity
Now when I use the term "creativity", I mean the kind of states of mind and body where thoughts and ideas flow freely; where there is a STREAM of data information that comes clearly from a very different place than one might normally inhabit and which translates smoothly and perfectly into colours, visions, sounds, patterns, movements, actions and resolutions.These are very beautiful states, very precious; this flow of "creativity" is nourishing, enlivening and one can do so many things for a long time without feeling in the slightest bit tired; when it is done, one is happy, very much at peace and delighted, too.
Ever been on a project where you had trouble keeping all the 'if' questions straight? "If this happens," you say, "we'll do one thing. But, if that happens, we'll do something else instead, but only on a Wednesday.
|home | site map | Ocean Art|