| |
| |
|
Medicine Information |
|
|
|
CRP And Your Heart
Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease. Find out why high cholesterol alone is NOT responsible for heart disease. And you will find out how to keep your CRP Level in the normal range. Because your body produces C-Reactive Protein as part of your body's defense - like when you are injured, it signals your immune system for help. Your immune system sends out white blood cells and inflammatory molecules (including C-Reactive Protein) to the injured area. This defensive system causes inflammation which is damaging to blood vessels and leads to heart disease. Because this is an continuous process, not like an ankle injury which heals and then inflammation goes away. Elevated C-Reactive Protein levels are an early indication of inflammation in the body. When there is inflammation in the body, there is usually a problem. Realize this is why C-Reactive Protein is a great indicator. Naturally you can easily understand that C-Reactive Protein is a better indicator of heart disease than cholesterol. A huge study on CRP backs this up. The New England Journal of Medicine published A report where nearly 28,000 people participated in a study of CRP. Researchers in the study used LDL cholesterol and CRP to predict heart attacks and stroke. What the researchers found was that CRP was a better predictor of cardiac events than LDL cholesterol -1 So - what can you do to keep your C-Reactive Protein level low? In a word, exercise. Activity is the best way to keep CRP levels low. Just taking a walk is a good way to get your activity level up. There are also important nutrients to help limit the damage from the inflammation. Here are several nutrients you have heard of: Vitamin C Vitamin E And Folic Acid - protects the blood vessels. Two others you may not have heard as much about: Taurine - is an amino acid-like compound and a component of bile acids, which are used to help absorb fats and fat- soluble vitamins. It is found in meat and fish. L-arginine - A naturally occurring amino acid found in food proteins that the body uses to make Nitric Oxide. You can easily get plenty of these nutrients through food and supplements combined. Talk to your doctor about a simple test for CRP levels, it is like a blood test. It is best to keep your levels under 5 mg per liter, preferably 3 mg per liter. 1 - Ridker P., et al. Comparison of C-reactive protein and low-density lipoprotein cholesterol levels in the prediction of first cardiovascular events. NEJM 2002 Nov 14; 347(20): 1557-1565 Please feel free to use this article in your newsletter or on your website(with resource box included and use an active link). This article may not be used in any e-mail promotions that do not conform with federal law. If you use this article, please send a brief message to let me know where it appeared: mailto:leeman@lc-nutrition.com About The Author Lee Cummings has been helping people solve problems and feel better with proven nutrition for over 4 years. Lee publishes the montly LC Nutrition newsletter. For a Fr^ee Report - mailto:report@lc-nutrition.com Discover proven nutrition information visit: http://www.LC-Nutrition.com
MORE RESOURCES:
Medicine - Google News |
|
|
|
RELATED ARTICLES
Tomorrow Well Have Rabbit Feet; Cloning I am not sure where I'm at with this subject of cloning, it sounds a bit cheesy to me; you know the old saying: something smells in Denmark. It kind of reads like this in my mind, confused mind, or maybe not so confused, maybe the world is wrong and I am right, any how it goes like this: let's kill an infant, why not, we do a million of them abortions a year that way, anyhow; now that we've legalized this, let's use some of it for fish bate. Molluscum Contagiosum Virus (MCV) Treatment Information - But First, What Is Molluscum? Molluscum contagiosum treatment is certainly possible with the correct treatment information.Many people are told that molluscum contagiosum must be left to run its course (even by dermatologists). Understanding Tumescent Liposuction Tumescent liposuction is done using a local aesthetic. A large volume of saline solution containing the aesthetic and a drug called "Epinephrine" is injected directly into the areas where there are excessive fatty deposits. Low Blood Pressure - Why is Your Blood Pressure Low? Why is your blood pressure low?As a doctor with an interest in the subject, I'm often asked if a low blood pressure is normal or if such a reading indicates some abnormal process in the body? In fact - it can be difficult to precisely define what we mean by low blood pressure. It all really depends on what's normal for you as an individual. Defective Heart Defibrillators Recalled by Guidant Corporation On June17, 2005 Guidant Corporation recalled close to 50,000 heart defibrillators worldwide because of potential malfunctions that could cause injury or death. This recall comes in the wake of two recent deaths among patients who were implanted with Guidant defibrillators. OxyContin Addiction: Doctors & Drug Lords OxyContin is a narcotic drug, an opiate, that has been approved by the FDA to legally treat chronic pain. Chronic pain is documented medical condition, a progressive disease of the nervous system and spine that causes constant a patient to experience constant, excruciating pain. CRP And Your Heart Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease. Death by Fluoride A wee bit of fluoride makes teeth and dentists happy, we're told. Dr. 5 Risks to Avoid When Purchasing Discount Medicines Online With the increasing price of prescription medications, many consumers are finding it more difficult to afford the price of prescriptions. Due to this, a large number of such consumers are looking for alternate ways to find affordable medications. Celebrex Side Effects Lawsuit Lawyer The Food and Drug administration urges people to stop taking Celebrex, but even so the drug has remained on the market. Recent studies have found that Celebrex causes heart attacks and strokes at higher doses. At Last! Good News For Gout Sufferers! Gout, an arthritis affliction with its roots in antiquity, has not always been easy to treat. The traditional medicines employed for gout have been non-steroidal anti-inflammatory drugs (NSAIDS), colchicines, probenicid (Benemid), and allopurinol (Zyloprim). Generic Drug: Its Pros and Cons A generic drug can be defined as an identical, or bioequivalent to a brand name drug in its dosage form, safety, strength, route of administration, quality, performance characteristics and intended use. Although generic drugs are chemically identical to their branded counterparts, they are typically sold at substantial discounts from the branded price. Be Informed About The Medications You Take The recent withdrawal of the prescription drugs Vioxx and Bextra have arthritis patients concerned about their health, lawyers busy with lawsuits, and Congress poring over thousands of pages of documents obtained from the manufacturer. The drugs, part of a family of medications known as COX-2 inhibitors, have recently been shown to increase the risk of heart attacks and strokes among users who take the drugs for long periods of time. Natural Vitamin E Combined with Vitamin C for Treatment of Alzheimers Disease Checklist of Treatments for Alzheimer's DiseasePart 2 of 82. Vitamin E combined with Vitamin C. Spin Control: What to Do When Youre Dizzy Dizzy Dean, the great baseball pitcher of the 1930s-1940s, once quipped, "The doctors x-rayed my head and found nothing."That is as good an analogy as any in describing what often happens to patients with the symptom of dizziness. Relafen: A New Drug with an Old Danger Individuals who regularly take Relafen (nabumetone) or other anti-inflammatory medications, either for arthritis, joint pain, or other indications, should be aware of severe adverse health implications that can potentially result from prolonged use. Relafen is usually prescribed for osteoarthritis or rheumatoid arthritis to reduce pain, inflammation, and stiffness, but can also be prescribed for other purposes. Stem Cell Research How To Buy Your Way Out Of An Early Death From An Incurable Disease.How?. Orthotics and Your Feet Orthotics are devices which fit into the shoe to aid the foot. "Functional orthotics" are rigid and designed to control motion and correct the function of the foot. Lunesta Sleeping Pills: A Quick Guide To Lunesta When was the last time you enjoyed a good night's sleep? I'm talking about feeling tired, heavy, and relaxed - the times when you might say "wow! I love air conditioning" and fall right into a deep sleep. If you haven't fallen asleep quickly and woken up feeling refreshed and ready for anything, then you're not alone. Treating Neuromas - Ten Tips A neuroma is an inflamed nerve. In the foot, the most common place for a neuroma is between the third and fourth toes.
|
| home | site map | Dr. Thad Thomas |
| © 2006 |
