The Arthritis Pain Reliever... A New Program That Just Might Make You Younger!
For years, it's been known that regular daily exercise is one of the most important activities that people can engage in to promote good health.
The Centers for Disease Control and Prevention (CDC) and the United States Department of Agriculture (USDA) are trying to help people follow through with exercise prescriptions written by their physicians. A new program, in conjunction with the Arthritis Foundation, called the Arthritis Pain Reliever will include public service announcements, posters, and brochures which encourage people to engage in exercise. Whether it's swimming, biking, or walking, all of these can help people with arthritis decrease their symptoms.
A number of published studies have provided important insight into the role of exercise...
A recent study indicated that exercise can help increase the efficiency of insulin and that inactivity leads to more sugar in the blood stream, potentially setting up a person for diabetes.
Researchers also demonstrated that women who exercised before breakfast and then ate burned 20 per cent more calories than if they rested before eating.
To go along with that study, another study showed that caffeine may help produce better exercise tolerance by reducing the amount of pain due to muscle strain.
Finally, another study demonstrated that the ability to sustain aerobic exercise may be genetic but can be improved. Low aerobic capacity strongly predicts the eventual development of cardiovascular problems. Genes may impair the energy generating ability of cells. These results stress the need to maintain regular exercise to increase aerobic capacity.
All of these findings... and your doctor can't be wrong. It's important to get into the habit of exercise. Make it so it's like brushing your teeth!
Dr. Wei (pronounced "way") is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: http://www.arthritis-treatment-and-relief.com
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news
University of Louisville takes its medicine and starts healing process | Tim Sullivan - The Courier-Journal
Personalized Lifestyle Medicine Institute to Host 2018 Thought Leaders Consortium in Tucson - PR Newswire (press release)
22 Inside Tips on How You Can Make Your Arthritis Medicines Work Twice as Effectively in Half the..
This report will give you 22 important tips to make sure that you're getting the very best out of your arthritis treatment program.1.
Take Control of Your Doctor: Ten Actions To Get What You Need At Your Next Office Visit
Michael Richardson, MD has some suggestions on maximizing your next doctor's visit.?Find a primary care doctor you can talk to and start building a relationship.
Utah Drug Rehab: Searching For A Therapist
Finding the right treatment for any person suffering with a drug abuse problem can be a difficult task - where do you start, how do you know what to look for, how do I find a good therapist or treatment center in my area? Thankfully, there are many resources to help you find the help that you or a loved one need - here are some tips to help you locate Utah drug rehab help.There are many online directories that compile records of qualified therapists and centers nationwide, and you can use these to find Utah drug rehab help by simply entering your particular location into their search engines.
Spin Control: What to Do When Youre Dizzy
Dizzy Dean, the great baseball pitcher of the 1930s-1940s, once quipped, "The doctors x-rayed my head and found nothing."That is as good an analogy as any in describing what often happens to patients with the symptom of dizziness.
Lunesta is a newly released sleeping pill. Marketed as a revolutionary sleep aid, Lunesta is the only medication approved by the FDA for long term treatment of insomnia symptoms.
Meridia Lawyer: Meridia Diet Pill Side Effects
Following the recall of Fen-Phen and Redux in 1999 (two diet drugs that cause heart valve diseases) Meridia was released. Meridia is a diet drug similar to the ones that were recalled.
Serzone Side Effects Lead to Serzone lawsuits
Serzone is a prescription medication that is given to patients who are seriously depressed (Dysthymia,Major Depression, and Bipolar Disorder) to alleviate the symptoms of depression such as sleep and eating habits, changes in weight, coordination, fatigue, unjustified feelings of worthlessness or suicidal thoughts which prohibit normal functioning. It balances levels of serotonin and norepinephrine in the brain which doctors think will help alleviate symptoms of depression much like the phenylpiperazine antidepressant, Trazodone (Desyrel).
Contact Lenses and Eye Glasses, How is Your Vision?
Notice friends getting contact lenses and pulling out eye glasses?"What do you recommend?"I find myself asking people what looks good to them, what do they recommend or can they summarize the directions on a medicine bottle more often now than ever before.It's called presbyopia.
How Is Mold Like AIDS?
Don't laugh. Both get a lot of coverage in the press.
Bee Propolis: Synergisitc Health Care for the 21st Centruy
For well over a century modern science has progressed at a startling rate. With this increase in knowledge has come medicinal and healthcare benefits that have seen ages peak and diseases eradicated.
Cholesterol Treatments Options: Statins
Satins are pharmacuetical drugs that work by restricting the enzyme HMG CoA reductase. This is an enzyme which regulates how fast a rate cholesterol is produced in the body.
New Company Helps Another Medical Condition Become: "Acceptable" Dinner Conversation
Recently once taboo subjects like plastic surgery have become acceptable dinner conversation. Medical conditions are no longer whispered to friends, but have instead become part of the dinner table conversation with full blown discussions on Botox, erectile dysfunction and the feared colonoscopy.
CRP And Your Heart
Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease.
Propulsid Litigation Lawyer Says: Unnecessary Drug Killed 80 People
Propulsid was a popular nighttime heartburn drug before it was pulled in the market in March of 2000. It was linked to dozens of fatal heart rhythm abnormalities.
SUPERLASIK- Enhance Your Vision; Safer Than LASIK
Things are moving forward and new and advanced procedures are being developed for those who originally could not receive the standard Lasik procedure. Dr.
Bextra and Vioxx -- Tips for Arthritis Relief Without Them
The recent withdrawal of Vioxx and Bextra from the marketplace, due to concerns over unwanted side effects, has many arthritis sufferers concerned. These drugs, which belong to a powerful class of non-steroidal anti-inflammatory drugs known as COX-2 inhibitors, are quite effective at fighting the pain and inflammation of arthritis.
Ingrown Toe Nails Medical Treatment
Medical Care:Treatment options depend on the stage of ingrown toenails, medically known as onychocryptosis.Stage 1 can be managed by recommending shoes with a comfortable wide toe box or open-toed shoes.
Heart Disease: The Dangers Of Coronary Heart Attack And How To Avoid It
What is a coronary heart attack?Are you at the risk of a coronary heart attack?Here are some insights to help you..
Potassium and The Dialysis Patient
Any dialysis patient who has had a brush with high potassium will know only too well how dangerous this can be. We are forever being told to watch our potassium intake, so I thought I would explore the reasons for this, and what practical steps we can take to limit the risks.
Web Therapy: Enhancing Patient Communication with Web Access
According to Jennifer Lyons' chart, she's just a bad slip and fall who's lucky enough to be on her way to a full recovery.But to Jennifer, who is lying in bed with a broken mandible and broken limbs, nothing could be further from the truth.
|home | site map | Dr. Thad Thomas|